about me
Throughout my career, I've had the privilege of supporting people during some of the most challenging periods of their lives. I've worked with in private, child protection, forensic and community mental health to support adolescents, adults, carers and multidisciplinary teams.
These diverse experiences have deepened my appreciation for the strength people show in the face of challenges and reinforced the importance of creating an environment where people feel safe enough to be open, honest and themselves.I enjoy helping people make sense of what they're experiencing. Sometimes the most meaningful moments in therapy come when things that once felt confusing begin to make sense, opening the door to new perspectives and lasting change.
My approach is tailored to the individual and draws on evidence-based therapies including ACT, DBT, Schema Therapy, Motivational Interviewing. I have training in gold-standard therapies for trauma including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused CBT (TF-CBT).
Background IN education
Master of Professional Psychology, Bond University
Graduate Diploma of Psychological Science, Bond University
Bachelor of Psychological Science / Bachelor of Criminology & Criminal Justice, Griffith University
FAQ
Common Questions
What types of issues do you help clients with?
We provide support for a wide range of mental health concerns, including anxiety, depression, stress management, trauma, relationship issues, grief, and personal growth. Our counsellors tailor their approach to meet each client’s unique needs.
How do I know if counselling is right for me?
Counselling can benefit anyone who feels overwhelmed, stuck, or in need of guidance. If you’re experiencing persistent emotional challenges or simply want to better understand yourself, counselling can provide a safe and supportive environment to explore these concerns.
Is everything I share during sessions confidential?
Yes, confidentiality is a core principle of our practice. Everything you share is kept private, except in situations where there is a risk of harm to yourself or others, or if disclosure is required by law. Your trust and safety are our priorities.
How many sessions will I need?
The number of sessions varies depending on your personal goals and the nature of your concerns. Some clients benefit from a few sessions, while others prefer ongoing support. During your initial consultation, your therapist will discuss a plan that best fits your needs.
Do you offer online or virtual counselling sessions?
Yes, we offer both in-person and online counselling sessions to provide flexible support. Virtual sessions are conducted securely, ensuring the same level of confidentiality and care as face-to-face appointments.
